Seven-Layer Salad 2
Grrrrrgh!
Course : Salads
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  iceberg lettuce
  1                cup  frozen green peas -- thawed
     1/4           cup  chopped onions
     1/2           cup  chopped celery
     1/4           cup  chopped green pepper
     1/4           cup  nonfat plain yogurt
  2        tablespoons  reduced-fat mayonnaise
  2             ounces  reduced-fat cheddar cheese -- grated
  2             slices  bacon -- cooked crisp and
                        -- drained well
                        -- crumbled
  2             medium  hard-boiled eggs -- sliced
 

Preparation:

In a medium glass bowl, layer lettuce and other vegetables. In a small bowl, mix together yogurt and mayonnaise and spread on the top layer. Top with cheese, crumbled bacon, and sliced eggs. Cover with plastic wrap and refrigerate 8 hours or more. 2 servings/Serving size: 1/2 recipe

 

Nutritional Information:

252 Calories (kcal); 13g Total Fat; (46% calories from fat); 15g Protein; 19g Carbohydrate; 223mg Cholesterol; 370mg Sodium