Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  broccoli -- cut into 2-inch
                        -- pieces
  1              pound  cauliflower -- separated in
                        -- flowerets
     1/4           cup  chopped green onions
     1/4           cup  soy sauce
  1         tablespoon  toasted sesame seeds
  1         tablespoon  oriental sesame oil
  1 1/2      teaspoons  honey
     1/4      teaspoon  chili oil or
  1              pinch  cayenne pepper
                        salt to taste
                        lettuce leaves
                        tomato wedges

Preparation:

1. Cook broccoli and cauliflower separately in boiling water until crisp-tender, about 10 minutes. Rinse under cold water to stop the cooking; drain well. Refrigerate. 2. Mix green onions, soy sauce, sesame seeds, sesame oil, honey, chili oil and salt. Taste and adjust seasonings. Toss with broccoli and cauliflower. Serve on lettuce leaves. Garnish with tomato wedges.

Nutritional Information:

79 Calories (kcal); 1g Total Fat; (14% calories from fat); 6g Protein; 14g Carbohydrate; 0mg Cholesterol; 1083mg Sodium