Orange-Fennel Salad
Grrrrrgh!
Course : Salads
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6 1/2         ounces  quartered marinated artichoke hearts -- (1 jar)
  2 1/2      teaspoons  lemon juice
     1/4      teaspoon  pepper
  3               cups  shredded fennel bulb -- (1 large)
  12                    bibb lettuce leaves
  1              small  sweet onion -- cut into 6 wedges
  12                    kalamata olives -- pitted
  2             medium  peeled oranges
                        cut into 6 slices
 

Preparation:

Drain the artichoke hearts, reserving 1 tablespoon marinade. Set aside 12 artichoke-heart quarters, reserving the remaining quarters for another use. Combine the reserved marinade, lemon juice, and pepper; stir well with a wire whisk. Set dressing aside.

 

Nutritional Information:

30 Calories (kcal); 2g Total Fat; (59% calories from fat); trace Protein; 3g Carbohydrate; 0mg Cholesterol; 120mg Sodium