Orange And Fennel Salad
Grrrrrgh!
Course : Salads
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     navel oranges
  2             medium  size fennel bulbs
  1              small  red onion
  4        tablespoons  extra virgin olive oil
                        freshly ground pepper
 

Preparation:

Peel the oranges with a knife so as to remove all of the white pith. With a sharp knife, cut along the membranes separating segments so as to remove them. Wash the fennel and remove green stalks and any bruised or discolored outer leaves. Slice cross-wise as thinly as possible. Use a mandoline or other slicing device if you have one. Peel the onion and remove both ends. Slice cross-wise as thinly as possible. Again, use a mandoline or other slicing device if you have one. Combine orange supremes, fennel and onion in a bowl and toss with olive oil. Serve with freshly grated pepper as is or atop a bed of lettuce. For 4 to 6 people.

 

Nutritional Information:

796 Calories (kcal); 55g Total Fat; (58% calories from fat); 8g Protein; 79g Carbohydrate; 0mg Cholesterol; 10mg Sodium