Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ***SALAD***
  3               cups  rotini pasta -- uncooked
  1 1/2           cups  fat-free cheddar cheese -- shredded
  1 1/4           cups  fat-free mayonnaise
     1/2           cup  fat-free sour cream
     1/2           cup  onions -- chopped
     1/2           cup  bell peppers -- chopped
     1/4           cup  celery -- chopped
     1/4           cup  skim milk
  1           teaspoon  granulated sugar
     1/2      teaspoon  salt
     1/8      teaspoon  black pepper
  2          teaspoons  prepared mustard
                        ***TOPPING***
     1/2           cup  fat-free cheddar cheese -- shredded
     1/4           cup  walnuts -- chopped
  4             slices  fat-free turkey bacon -- cooked and crumbled

Preparation:

Cook rotini according to package directions. Rinse with cold water and drain. To prepare salad, combine rotini, 1 1/2 cups cheese, mayonnaise, sour cream, onions, bell peppers, celery, milk, sugar, salt, black pepper, and mustard in a mixing bowl. Mix well. Cover and refrigerate two hours. To prepare topping, combine, remaining cheese, walnuts, and bacon crumbs. Mix well. Sprinkle over salad.

Nutritional Information:

155 Calories (kcal); 3g Total Fat; (17% calories from fat); 15g Protein; 18g Carbohydrate; 9mg Cholesterol; 1126mg Sodium