Layered Vegetable Bean Salad
Grrrrrgh!
Course : Salads
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8               cups  spinach -- in bite size pieces
  15            ounces  garbanzo beans -- drained
  1       8 ounces sli  water chestnuts -- drained
     1/2           cup  pimiento-stuffed olives
  1                cup  cheddar cheese -- grated
  1              small  onion -- sliced in rings
  10            ounces  frozen peas -- rinsed
  1                cup  mayonnaise
     1/4           cup  low-fat sour cream
     1/4      teaspoon  seasoned salt
     1/4           cup  cheddar cheese -- shredded
 

Preparation:

1. Layer spinach, garbanzo beans, water chestnuts, olives, 1 cup cheese, the onion and the peas in a 5 quart glass bowl. 2. Mix mayonnaise, sour cream and seasoned salt; spread over peas, spreading to the edge of the salad bowl. Sprinkle with remaining cheese. 3. Cover and refrigerate for at least 8 hours but no longer than 24 hours. Toss just before serving.

 

Nutritional Information:

510 Calories (kcal); 33g Total Fat; (55% calories from fat); 18g Protein; 40g Carbohydrate; 30mg Cholesterol; 394mg Sodium