Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  torn romaine lettuce
  3               cups  torn iceberg lettuce
  1                     cucumber -- sliced
  1                     green pepper -- chopped
     1/2                red onion -- sliced and
                        -- separated into
                        -- rings
  2             stalks  celery -- sliced
  1                     tomato -- cut into thin
                        -- wedges
     1/2           cup  sliced pitted ripe olives
     1/2           cup  fat-free cottage cheese
     2/3           cup  fat-free italian salad dressing
  1 1/2      teaspoons  chopped fresh dill

Preparation:

In a large bowl, combine the romaine, iceberg lettuce, cucumbers, green peppers, onions, celery, tomatoes and olives. In a small bowl, use a fork to crumble the feta cheese. Stir in the cottage cheese. Sprinkle the cheese mixture on top of the lettuce mixture. Stir together the dressing and dill. Pour the mixture over the salad. Gently toss until well coated. Cover and chill for at least 1 hour to blend the flavors.

Nutritional Information:

34 Calories (kcal); trace Total Fat; (3% calories from fat); 3g Protein; 6g Carbohydrate; 1mg Cholesterol; 329mg Sodium