All Vegetable Pasta Salad
Grrrrrgh!
Course : Pasta Salads
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  10            ounces  pasta shells
  32            ounces  mixed vegetables -- frozen
                        (broccoli -- cauliflower,
                        -- carrots, etc)
  1             medium  white onions -- half-ring sliced
  1                cup  italian salad dressing -- low calorie
  15            ounces  kidney beans -- canned, rinsed and
                        -- drained
  1           teaspoon  garlic powder
  1           teaspoon  cajun seasoning
 

Preparation:

Cook pasta shells according to directions. Drain and rinse in cold water. Pour boiling water over mixed vegetables. Drain and rinse in cold water. Combine kidney beans, dressing, spices and chopped onion together. Add vegetables; mix. Add pasta mix well. Chill at least 1 hour before serving.

 

Nutritional Information:

659 Calories (kcal); 21g Total Fat; (27% calories from fat); 26g Protein; 95g Carbohydrate; 0mg Cholesterol; 704mg Sodium