Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ***SALAD***
  1              small  honeydew melon
  1                     fresh pineapple
     1/2                orange bell pepper -- seeded and diced
                        ***DRESSING***
     1/3           cup  fresh orange juice
  1           teaspoon  honey
  1           teaspoon  grainy mustard
     1/2      teaspoon  prepared horseradish
     1/4      teaspoon  curry powder
                        salt and freshly ground pepper

Preparation:

Cut the honeydew melon in half and remove the seeds. Slice into eighths and remove the rind. Cut the melon into small, bite-size chunks. Using a stainless steel knife, remove the top and bottom of the pineapple, then stand it upright and cut away the outer rind. Cut the pineapple into quarters from top to bottom and remove the core. Cut the pineapple into small, bite-size chunks. In a serving bowl, toss the fruit and orange pepper together. Keep covered and chilled until ready to serve. In a small bowl, whisk together the orange juice, honey, mustard, horseradish, curry powder, and salt and pepper to taste. When ready to serve, pour the dressing over the fruit and toss well.

Nutritional Information:

124 Calories (kcal); 1g Total Fat; (4% calories from fat); 1g Protein; 32g Carbohydrate; 0mg Cholesterol; 35mg Sodium