Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  fat-free mayonnaise
  1                cup  nonfat sour cream
  2             ounces  blue cheese -- crumbled

Preparation:

In a small bowl, combine the mayonnaise, sour cream and cheese. Refrigerate in a covered container for at least an hour. The dressing will keep for about 1 week in the refrigerator.

Nutritional Information:

546 Calories (kcal); 16g Total Fat; (26% calories from fat); 29g Protein; 75g Carbohydrate; 68mg Cholesterol; 4003mg Sodium