Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup reduced-fat mayonnaise or salad dressing
1/2 cup plain fat-free yogurt
2 teaspoons curry powder
1/2 teaspoon salt
3 cups cold cooked rice
2 cups cut-up cooked chicken
2 medium mangoes, peeled, pitted and diced (2 cups)
2 medium stalks celery, sliced (1 cup)
1 small bell pepper, chopped (1/2 cup)
Salad greens |
Preparation:
1. Mix mayonnaise, yogurt, curry powder and salt in large bowl. Stir in remaining ingredients except salad greens.
2. Cover and refrigerate about 2 hours or until chilled. Just before serving, arrange on salad greens on 6 plates. |