Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      head          romaine lettuce
   1      head          red leaf lettuce
   2                    avocados
   2                    oranges
   1                    grapefruit
                        ***DRESSING***
   1      cup           plain yogurt
     1/4  cup           orange juice
   1      teaspoon      lime juice
   2      teaspoons     poppy seeds
   2      teaspoons     orange zest
   1      teaspoon      lime zest
                        ground cinnamon
                        ground cloves
                        powdered sugar

Preparation:

Wash, dry and tear lettuce leaves into bite-size pieces. Arrange lettuce on serving plates. Top with avocado slices, orange slices and grapefruit slices. For dressing mix together yogurt, orange juice, lime juice, orange and lime zest, cinnamon, cloves, poppy seeds and powdered sugar. Blend well. Drizzle dressing over salad and serve. Approximately 4-6 minutes.