Bulgur Salad with Apples and Grapes
Grrrrrgh!
Course : Salads
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2   c            Bulgur (Health Food Store)
     1/2   c            Boiling Water
   2       tb           Apple Juice
   2       tb           Lemon Juice
     1/8   ts           Finely Grated Lemon Rind
   1       Stalk        Celery 
   1       large        Red Apple Cored & Diced
     1/2   large        Carrot Grated
   1       tb           Minced Italian Parsley
   1       c            Red Seedless Grapes
 

Preparation:

Place The Bulgur, Water, Apple and Lemon Juices and Lemon Rind in A Small Bowl; Cover and Allow To Soak Until The Liquid Is Absorbed, Between 30 Min. and 1 Hour. Halve The Celery Stalk, Then Cut Wider Half in Two Lengthwise. Cut The Celery Into Thin Slices On The Diagonal. Place The Bulgur, Celery, Diced Apple, Grated Carrot, Grapes and Parsley in A Serving Bowl And Toss Until Combined. Chill If Desired Before Serving. (0.5 Grams Fat, 4 Percent Cal. From Fat.)