Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4               cups  iceberg lettuce
  1                cup  mushrooms -- sliced
  1                cup  peas
  1                cup  carrots -- sliced
  3                     egg whites
                        hard cooked and sliced
  6             slices  low-fat bacon -- cooked and crumbled
     1/2           cup  fat-free cheddar cheese -- grated
     3/4           cup  fat-free mayonnaise
  1 1/2      teaspoons  lemon juice
     1/2           cup  fat-free cheddar cheese -- grated

Preparation:

Place lettuce in bottom of a serving bowl, about 8" in diameter. Layer mushrooms on top. Then layer peas and carrots. Arrange egg white slices and bacon over vegetables. Top with 1/2 cup cheddar cheese; set aside. In a mixing bowl, combine mayonnaise and lemon juice in a mixing bowl. Spread mixture over top of salad sealing to edge of bowl. Sprinkle with remaining cheese. Cover and chill for 24 hours. Before serving, toss to coat the vegetables.

Nutritional Information:

72 Calories (kcal); trace Total Fat; (2% calories from fat); 7g Protein; 10g Carbohydrate; 3mg Cholesterol; 416mg Sodium