Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        nonstick spray coating
   6      cups          popped popcorn -- using no oil
   2      tablespoons   sugar
   2      teaspoons     water
     1/4  teaspoon      ground cinnamon
     1/8  teaspoon      ground nutmeg
     1/8  teaspoon      ground ginger

Preparation:

1. Spray a 13x9x2-inch baking pan with nonstick coating. Place popcorn in pan. 2. In small mixing bowl stir together sugar, water, cinnamon, nutmeg, and ginger. Drizzle spice mixture over popcorn in baking pan. Toss popcorn until coated. Bake in 350 degree oven for 15 minutes, stirring once or twice. 3. Transfer the hot popcorn from baking pan to a large piece of foil. Cool popcorn completely. Store leftovers in a tightly covered container.

Nutritional Information:

32 calories, 0 g total fat, o mg cholesterol, o mg sodium, 7 g carbohydrate, 0 g fiber, 1 g protein