Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  long-grain white rice
  1           teaspoon  vegetable oil
     1/2         stalk  celery -- minced
  1              clove  garlic -- minced
     1/2           cup  minced flat-leaf parsley
     1/4      teaspoon  dried thyme leaves -- crumbled

Preparation:

Cook the rice according to package directions. In a medium nonstick skillet, heat the oil. Saute' the celery and garlic until they just begin to soften, 1-2 minutes. Stir in the parsley and thyme; cook, stirring constantly, until the vegetables are softened, about 2 m inutes longer. Add to the rice; toss to combin

Nutritional Information:

181 Calories (kcal); 1g Total Fat; (7% calories from fat); 3g Protein; 37g Carbohydrate; 0mg Cholesterol; 7mg Sodium