Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        COCONUT TREACLE MIX
  800            grams  finely scraped coconut
  2               cups  treacle -- (coconut or kithul
                        treacle)
  4                     cloves
  1              pinch  salt
                        MILK RICE
  2               cups  short grain white rice
  2               cups  thick coconut milk
  2          teaspoons  salt
  3               cups  water

Preparation:

(1) Prepare the Coconut Treacle Mix - - Pour the treacle into a pot and bring to a boil while stirring. - Add the Coconut and mix well. - Take off the heat. - Add the pinch of salt and the cloves, mix well. (2) Prepare the Milk Rice - - Put Rice and water into a pan and bring to a boil. - Cover and cook for 15 minutes. - Add coconut milk and Salt. - Stir with handle of wooden spoon, cover and cook on low heat for another 10-15 minutes (until the milk has been absorbed). (3) Combine - - Divide the slightly cooled milk rice into two portions. - On a flat dish, evenly spread out a layer of milk rice using one portion (should be at least. 1 cm thick). - Then evenly spread the coconut treacle mix on op. - Cover it completely (including from the sides) with the second portion of the milk rice. - It is important to do all this before the milk rice cools down too much as it will become too sticky to handle. - Cut into blocks. - Serve with bananas for breakfast or at tea time.

Nutritional Information:

85 Calories (kcal); 5g Total Fat; (40% calories from fat); 2g Protein; 16g Carbohydrate; 0mg Cholesterol; 4482mg Sodium