Chuck Wagon Mix
Grrrrrgh!
Course : Rice
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  vegetable oil
  1              pound  kielbasa -- cut into 1/2" slices
  3               cups  cooked rice
  1         16 oz. can  red kidney or pinto beans -- rinsed and drained
     1/2           cup  hickory-smoked barbecue sauce
 

Preparation:

In a large skillet, heat oil over medium-high heat. Add kielbasa and cook until browned; drain. Stir in rice, beans, and barbecue sauce. Cook about 5 minutes, or until heated through, stirring occasionally. Serve with tortilla chips on the side, if desired.

 

Nutritional Information:

562 Calories (kcal); 35g Total Fat; (56% calories from fat); 19g Protein; 41g Carbohydrate; 76mg Cholesterol; 1224mg Sodium