Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2         Pound  chicken breast...boneless and skinless
  2        Tablespoons  vegetable oil
  3                     green onions & tops...chopped
  1                     carrot...julienned
  1                     egg...beaten
  4               Cups  cold cooked rice
  3        Tablespoons  Kikkoman soy sauce

Preparation:

Cut chicken into strips. Heat oil in hot wok or large skillet on high heat. Add chicken, green onions, and carrots. Stir-fry 3 minutes or until carrot is tender-crisp. Add egg, cook, stirring gently until well mixed. Stir in rice and cook until heated, gently separating grains. Add soy sauce and stir until mixture is well blended. This

Nutritional Information:

241 Calories (kcal); 27g Total Fat; (100% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium