Braised Tenderloin Over Almond Rice
Grrrrrgh!
Course : Rice
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2         pounds  fresh mushrooms -- sliced
  4        tablespoons  butter -- divided
  1         tablespoon  vegetable oil
  3             pounds  beef tenderloin -- cut into 1" cubes
     3/4           cup  beef broth
     3/4           cup  dry red wine
  4        tablespoons  soy sauce
  2              large  clov garlic -- minced
  1              large  onion -- finely chopped
  2        tablespoons  cornstarch
     1/3           cup  beef broth
     1/2           can  cream of mushroom soup
                        salt and pepper
                        almond rice
     1/2           cup  slivered almonds
  3        tablespoons  melted butter
  1 1/2           cups  uncooked rice
  4 1/2           cups  water
                        salt
 

Preparation:

Saute mushrooms in 2 tablespoons butter until lightly brown. Spoon into 3-quart casserole. Add remaining butter and oil to skillet. Add meat and brown on all sides. Spoon beef cubes over mushrooms. Combine 3/4 cup beef broth, wine, soy sauce, garlic and onions. Add to skillet and continue to cook, scraping bottom. Blend cornstarch with 1/3 cup beef broth and stir into wine mixture. Cook, stirring constantly, until smooth and thickened. Spoon over meat, stirring gently to mix. Cover and bake at 275 degrees for 1 hour. Add mushroom soup, stirring until smooth. Add salt and pepper to taste. Bake 15-20 more minutes. Serve over almond rice. ALMOND RICE - Saute almonds in butter until golden. Add rice and stir until thoroughly coated. Add water and salt. Bring to a brisk boil. Stir briefly and boil until water barely disappears from surface. Lower heat immediately. Cover tightly and cook 20-30 minutes or until rice is tender. Check for doneness after about 20 minutes and quickly stir with fork. If rice is not to be served immediately, it can be held 15-20 minutes over low heat or in 200 degree oven.

 

Nutritional Information:

5673 Calories (kcal); 453g Total Fat; (73% calories from fat); 289g Protein; 86g Carbohydrate; 1185mg Cholesterol; 7674mg Sodium