Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  cooked rice
  1                     egg yolk
  1           teaspoon  curry powder
  1                     green bell pepper
     1/4      teaspoon  salt
     1/4      teaspoon  pepper
  2          teaspoons  unsalted butter
     1/4      teaspoon  cayenne
  1                     onion
     1/2      teaspoon  turmeric

Preparation:

saute onion and green pepper in butter until onion is tender. stir in curry powder, turmeric, slightly beaten egg, salt, pepper and cayenne. mix into hot rice; sprinkle with chopped olive if available.

Nutritional Information:

156 Calories (kcal); 3g Total Fat; (14% calories from fat); 3g Protein; 29g Carbohydrate; 39mg Cholesterol; 93mg Sodium