Zippy Soybean Casserole
Grrrrrgh!
Course : Casseroles
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2 1/3  cups          cooked -- drained soybeans
   1                    drained can whole kernel corn -- (16 oz.)
   1      can           tomatoes with chili peppers -- (16 oz.)
   1      cup           chopped green pepper
   1      tablespoon    margarine
   2      tablespoons   flour
   1      teaspoon      garlic powder
     1/4  teaspoon      crushed basil leaves
     1/8  teaspoon      pepper
   1      cup           soft whole wheat bread crumbs
   2      ounces        shredded cheddar cheese
 

Preparation:

Preheat oven to 375 degrees F. Arrange beans and corn in alternate layers in a 2-quart baking dish. Mash tomatoes with a fork; save 2 tablespoons tomato juice. Mix flour and seasonings and stir into the tomato juice. Stir flour mixture into tomatoes and add green pepper. Heat until mixture comes to a boil. Pour hot sauce over vegetables. Mix bread crumbs, cheese and margarine; sprinkle over vegetables. Bake about 20 minutes until browned.