Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/3           cup  unsalted butter
     3/4         pound  tiger prawn
     3/4         pound  bay scallops
     1/2         pound  crabmeat
     1/4           cup  flour
  1           teaspoon  salt
     1/2      teaspoon  white pepper
  1                cup  milk
  2        tablespoons  dry white wine
  1                cup  fresh breadcrumbs
     1/4           cup  cheddar cheese
  2        tablespoons  butter
     1/2      teaspoon  paprika

Preparation:

Heat 1/3 cup butter in a large saucepan, over a medium flame add shrimp and scallops, heat and stir for 4-6 minutes, until opaque remove from heat remove shrimp and scallops with a slotted spoon add crab to the shrimp and scallops, set aside place saucepan over a medium flame whisk in flour, salt, and white pepper heat and stir until bubbly gradually whisk or stir in milk heat and stir until thickened slightly stir in white wine gently fold in the shrimp, scallops, and crab spoon into individual ramekins or other heatproof baking dishes combine breadcrumbs, grated cheese, and melted butter-mix well divide mixture evenly between portions and sprinkle on top of each bake @ 350 degrees for 10-15 mintues garnish with paprika serve hot

Nutritional Information:

295 Calories (kcal); 18g Total Fat; (56% calories from fat); 20g Protein; 11g Carbohydrate; 97mg Cholesterol; 688mg Sodium