Seafood And Artichoke Casserole
Grrrrrgh!
Course : Casseroles
From: HungryMonster.com
Serves: 10
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                can  artichoke hearts -- (28 ounces)
                        quartered
  2             pounds  medium shrimp -- cooked and deveined
  1              pound  fresh white crab meat -- rinsed and picked
     1/2         pound  fresh mushrooms -- sliced
  4        tablespoons  butter
  1                     seafood and artichoke casserole sauce
                        recipe
 

Preparation:

Preparation: (1) Drain artichoke quarters and arrange in buttered two-quart casserole dish. (2) Place cooked shrimp over artichokes. (3) Spread crab meat over shrimp. (4) Saut‚ mushrooms in 4 tablespoons butter for six minutes. (5) Spoon mushrooms over seafood in casserole. (6) Make sauce according to the Seafood and Artichoke Casserole Sauce recipe. (7) Pour sauce over casserole (8) Sprinkle paprika ontop of casserole (9) Bake at 375F degrees for 30 minutes

 

Nutritional Information:

147 Calories (kcal); 6g Total Fat; (39% calories from fat); 19g Protein; 3g Carbohydrate; 150mg Cholesterol; 190mg Sodium