Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           lb.  ham     cooked (1/2 to 1)
  1              clove  garlic  minced
  1              large  onion   chopped
  2                 c.  cooked kidney beans     rinsed and drained
  2                 c.  cooked garbanzo beans   rinsed and drained
  16               oz.  canned baked beans      drained, not
                        rinsed
  2              Tbsp.  prepared mustard        (2 to 4)
     1/2            c.  catsup
     1/2            c.  red wine
                        salt and pepper. to taste
  1              small  onion   sliced thinly

Preparation:

Trim fat from ham and fry out in large skillet. Cut ham into small strips and brown lightly in the hot fat. Add garlic and onion; cook until tender. Add beans and other ingredients. (The canned baked beans help to flavor the mixture and to hold it together.) Taste; add more seasonings and more liquid if needed. Turn into 2 1/2-quart casserole; top with onion slices, and bake at 350 F for about 45 minutes. NOTE: One 16-oz. can each of red kidney beans and garbanzos can be substituted for the cooked ebans. One half cup water plus 3 Tbsp. vinegar may be substituted for the red wine.

Nutritional Information:

18 Calories (kcal); trace Total Fat; (2% calories from fat); trace Protein; 2g Carbohydrate; 0mg Cholesterol; 99mg Sodium