Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  c             noodles -- uncooked
   5      c             tomato juice
   4      c             celery -- chopped finely
   1      c             green pepper -- chopped finely
   4      c             meat,cooked & cubed
     1/4  t             pepper -- ground fresh
   3      ts            salt -- (ugh) 1/2 would do
                        - nicely
   1      t             diet margarine

Preparation:

Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for