Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  16            medium  mushrooms
  1        large clove  garlic -- minced
     1/2         pound  hot Italian sausage -- casings removed
  5                     green onions -- chopped
  1           teaspoon  Worcestershire sauce (optional)
     1/2           cup  shredded Monterey Jack cheese
                        Olive oil
                        Italian seasoning -- crushed

Preparation:

Remove stems from cleaned mushrooms by gently twisting base to snap off. Chop stems and set aside. Generously coat inside and outside of each mushroom cap with oil. Place in baking dish, open side up. Sprinkle insides with Italian seasoning to taste. Heat 1 tablespoon oil in skillet and saute garlic. Add sausage, crushing with spoon into smaller pieces. Cook thoroughly, then add chopped mushroom stems. Stir-fry 1 minute. Add green onions and stir-fry another minute. Add Worcestershire. Stuff each mushroom cap generously with sausage filling and sprinkle with cheese. Broil 10 to 12 inches from heat 2 minutes, or until cheese is melted. 16 mushrooms

Nutritional Information:

311 Calories (kcal); 18g Total Fat; (49% calories from fat); 21g Protein; 20g Carbohydrate; 50mg Cholesterol; 327mg Sodium