Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2         pound  mushrooms -- sliced
  2             medium  onions -- chopped
  2                     hot peppers -- to taste
                        salt -- to taste
     1/4           cup  dry sherry

Preparation:

Saute the mushrooms in the sherry in a non-stick pan until the mushrooms start to give up some of their liquid. Then add the rest of the stuff and saute until soft and brown. Serve over your favourite carbohydrates. My favourite carbo for this dish is Kraft Dinner made without the margerine. Make it as directed on the box, but just skip the margerine and it works just fine.

Nutritional Information:

243 Calories (kcal); 1g Total Fat; (6% calories from fat); 9g Protein; 38g Carbohydrate; 0mg Cholesterol; 28mg Sodium