Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4        pounds  scallops
     1/4           cup  flour
     1/2         pound  mushrooms -- stems removed and
                        minced
  3        tablespoons  olive oil
     1/4           cup  white wine
  3        tablespoons  fine bread crumbs
  2        tablespoons  minced onion
  1         tablespoon  minced parsley
  2              clove  minced or pressed garlic
  1              pinch  red pepper flakes & salt

Preparation:

Preheat oven to 350F. Brush a shallow baking dish with 1 tbs of the oil. Bake the 'shroom caps for 10 min. Combine stems, crumbs, onion, parsley, red pepper and salt mix together well. Add scallops to the baking dish. (If you really want to be artistic, plan it out so the scallops are a good size to fit into the mushroom caps, and buy the same number of each. Then you can stick one scallop in each 'shroom.) Add the wine to the baking dish. Sprinkle the minced mixture over all, and drizzle the remaining oil over. Bake for 20 more min, or until d

Nutritional Information:

875 Calories (kcal); 44g Total Fat; (47% calories from fat); 65g Protein; 44g Carbohydrate; 112mg Cholesterol; 563mg Sodium