Angel Food Pie
Grrrrrgh!
Course : Pies
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  crushed pineapple
  1                cup  cold water
  1                cup  granulated sugar
  1              pinch  salt
  3        tablespoons  cornstarch
  2        tablespoons  lemon juice
  3                     egg whites
 

Preparation:

Mix together crushed pineapple, sugar, salt and lemon juice. When boiling, add cornstarch which has been mixed with water. Stir constantly until thickened. Cool completely. Beat egg whites until very stiff. Then fold into above mixture. Put in baked pie shell and cover with whipped cream and chopped nuts. Chill.

 

Nutritional Information:

268 Calories (kcal); trace Total Fat; (0% calories from fat); 3g Protein; 66g Carbohydrate; 0mg Cholesterol; 78mg Sodium