Raisin Energy Bites
Grrrrrgh!
Course : Side Dishes
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     egg whites
     3/4           Cup  sugar
  4          Teaspoons  vegetable oil
  1           Teaspoon  ground cinnamon
     3/4      Teaspoon  vanilla extract
  1 2/3           Cups  plain granola
  1                Cup  Raisins
  3        Tablespoons  toasted wheat germ
  3        Tablespoons  raw sunflower seeds
  4          Teaspoons  sesame seeds
 

Preparation:

In a large bowl, beat egg whites and sugar with whisk until smooth. Beat in oil, cinnamon and extract. Stir in remaining ingredients; blend well. Generously coat 13 X 9-inch baking pan with nonstick cooking spray. Turn raisin mixture into pan; pat to even layer. Bake at 300 degrees F for 20 to 25 minutes or until golden brown. Cool 5 minutes in pan. Loosen edges with spatula and invert onto wire rack to cool completely. Cut into 4 dozen bite- sized pieces. SNACK MIX: Combine Raisin Bites with one or more of the following: Sun Maid Dried Apricots or Dried Apples, roasted almonds, peanuts or cashews, banana chips. TIP: When there is no time to sit down to breakfast, bag these raisin Bites for a good breakfast on the go.

 

Nutritional Information:

1408 Calories (kcal); 27g Total Fat; (16% calories from fat); 27g Protein; 282g Carbohydrate; 0mg Cholesterol; 241mg Sodium