Coconut Glace
Grrrrrgh!
Course : Nuts
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                can  reduced fat coconut milk -- (14-ounce)
     3/4           cup  honey or maple syrup
  2          teaspoons  powdered agar
  20            ounces  plain -- nonfat yogurt or
                        vanilla soy yogurt
  1           teaspoon  vanilla extract -- (omit if using
                        -- vanilla
                        soy yogurt)
  1         tablespoon  coconut rum -- (optional)
     1/3           cup  shredded coconut
 

Preparation:

1. Combine coconut milk, honey and agar in a medium saucepan. Cook over low heat stirring frequently until mixture thickens, about 5 minutes. Remove from heat. Stir in yogurt, vanilla, rum and coconut. Refrigerate until well-chilled, at least 1 hour. 2. Freeze mixture in an ice cream maker according to manufacturer's instructions. Let glac‚ ripen in freezer 1 hour before servin

 

Nutritional Information:

13 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 1g Carbohydrate; 0mg Cholesterol; 0mg Sodium