Mock Chopped Liver
Grrrrrgh!
Course : Vegetarian
From: HungryMonster.com
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                 tb  Vegetable oil or water
  1              large  Onion -- sliced
  1                 lb  Green beans -- trimmed
  1                 lb  Soft tofu
  1                  t  Paprika
                        Salt to taste
                        Pepper to taste
 

Preparation:

Heat the oil or water in a medium frying pan over medium heat. Cook the onion, stirring occasionally, until soft - about 5 minutes. Steam the green beans over boiling water until just tender, about 10 minutes. Place the onion, beans and remaining ingredients in a food processor and puree until smooth. Transfer to a serving dish and chill for 4 hours or overnight. Serve with crackers or toast. Preparation time, 30 minutes. Chilling time, 4 hours.

 

Nutritional Information:

186 Calories (kcal); 1g Total Fat; (6% calories from fat); 10g Protein; 42g Carbohydrate; 0mg Cholesterol; 30mg Sodium