Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  long pasta
  3              large  vidalia onions
  10                    mushrooms -- up to 12
  14            Ounces  chicken stock - low sodium
  1-2           cloves  garlic, chopped -- up to 2
                        fresh parsley
                        herbs - depending on your pantry -- (dried oregano &
                        thyme combo or fresh basil)

Preparation:

1. Bring water to a boil - add pasta, cook until al dente 2. Saute onions until golden (with a little olive oil and butter) 3. Remove oinons, saute mushrooms, add garlic for 1 min - remove from pan 4. Add chicken stock and herbs. Cook on med-low 10 minutes. 5. Add onions and mushrooms and drained pasta. Cook for 1 minute. 6. Serve Optional - thinly sliced thickcut pork chops. Sauteed and added to top of pasta. Don't cook in brot

Nutritional Information:

165 Calories (kcal); 1g Total Fat; (5% calories from fat); 7g Protein; 36g Carbohydrate; 0mg Cholesterol; 17mg Sodium