Turkey Spaghetti Sauce
Grrrrrgh!
Course : Turkey
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4  cup           onion -- chopped
   1      clove         garlic -- minced
   1      teaspoon      olive oil
  28      ounces        tomatoes -- cut up
   6      ounces        tomato paste
   1      teaspoon      dried basil
   1      teaspoon      dried thyme
   3      cups          chopped cooked turkey
                        cooked noodles or macaroni
 

Preparation:

Saute the onion and garlic in the oil until lightly browned. Add the tomatoes, tomato paste, basil, thyme and turkey. Simmer for 20 to 25 minutes while cooking the noodles or macaroni. 1/6 recipe not including noodles -

 

Nutritional Information:

215 calories, 3 lean meat, 2 vegetable exchanges 9 grams carbohydrate, 22 grams protein, 10 grams fat, 190 mg sodium, 627 mg potassium, 54 mg cholesterol.