Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  30      ounces        frozen chopped spinach
  16      ounces        lowfat ricotta cheese
   2      cups          cooked turkey -- chopped
   2      cups          or 15 oz jar spaghetti sauce
   8      ounces        lowfat mozzarella cheese -- slices
     1/4  cup           grated parmesan cheese

Preparation:

Thaw the spinach and squeeze out any liquid. Put about 1/3 of the spinach in the bottom of a lightly oiled casserole. Spread half of the ricotta over the spinach. Sprinkle on half of the turkey. spoon on half of the spaghetti sauce. Top with half of the mozzarella slices. Repeat the layering process - 1/3 spinach, rest of ricotta, turkey, spaghetti sauce, mozzarella. Finish with the final third of spinach. Sprinkle on the parmesan cheese. Bake in 350 F oven for 45 to 50 minutes or until browned.