Butter Beans With Smoked Turkey
Grrrrrgh!
Course : Turkey
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8             ounces  smoked turkey breast
     1/4           cup  chopped onion
  1              pound  dried butter beans -- (mature lima beans)
                        -- soaked overnight
  1              clove  garlic -- minced
     1/8      teaspoon  pepper
  1                     bay leaf
  1           teaspoon  thyme
     1/4      teaspoon  salt
 

Preparation:

Boil the turkey and onion in 1 quart of water for 45 minutes. Place the beans, garlic, pepper, bay leaf, and thyme in the water and cook for 1 hour or until the beans are tender. Add the salt in the final 15 minutes of cooking to prevent the beans from becoming tough. 8 servings/Serving size: 1 cup

 

Nutritional Information:

52 Calories (kcal); 2g Total Fat; (34% calories from fat); 8g Protein; 1g Carbohydrate; 19mg Cholesterol; 83mg Sodium