Rhonda's Black Bean Veggie Burritos
Grrrrrgh!
Course : Beans
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    green or red pepper -- seeded
                        and chopped
   1                    onion -- (i used red) chopped
   1                    garlic cloves minced -- up to 4
   1                    jalapeno pepper -- (optional)
   2      cans          black beans -- drained
   1      can           corn kernals -- (the vacuum
                        packed type) -- drained
   1      can           tomato paste -- (the small
                        kind)
   1      tablespoon    soy sauce -- up to 2
   1      tablespoon    cumin -- thyme, cayenne
                        -- pepper (to taste)
 

Preparation:

Saute vegetables in balsamic vinegar with the spices until soft and onion is clear. Add rest of the ingredients, stir up and cook till warm. (I used a 12 in. nonstick skillet and it was full to the top!) Should be thick, not liquid. Spoon into ff flour tortillas , roll up, and bake for 10-15 minutes. I had some steamed kale left over and rolled it up with the filling interesting addition, I liked it! I also added some ff soyakass jalepeno "cheese" Warning! This makes a lot! I ate 2 each evening for 5 days, and still had filling left over to freeze. It freezes well. Also, when cold, I just microwaved for 2-3 minutes (with a damp paper towel to keep the tortillas from getting tough), and that worked fine, too. I did not use a jalepeno in my version, just personal taste. Obviously, I liked them a lot to eat so many days in a row, but they were easy to fix! Hope you all like 'em. Yu