POPEYE'S RED BEANS AND RICE
Grrrrrgh!
Course : Beans
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           Uncle ben's long grain rice cooked
   2      pound         Red chili beans in chili gravy
   1      Tablespoon    Chili powder
     1/4  teaspoon      Cumin
   1      Dash          garlic salt
 

Preparation:

In saucepan heat beans without letting it boil and stir in chili powder, cumin and garlic salt. When piping hot, spoon chili mixture into 6 small dishes, adding a few tb of hot, cooked rice to each serving. Season with Chili Seasoning Mix, if desired. 270 cal, 5.9 gr fat, 60% fat.