Mom's Best Baked Beans
Grrrrrgh!
Course : Beans
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8             ounces  dried navy beans - -- (1 heaping cup),
                        -- uncooked
  1                cup  chopped onions
  1                     garlic clove -- finely chopped
  2               cups  water
     1/4           cup  brown sugar
  2        tablespoons  molasses
  1         tablespoon  vinegar
  1              small  bay leaf
     1/2      teaspoon  dry mustard
     1/8      teaspoon  pepper
     1/8      teaspoon  ground cinnamon
     1/8      teaspoon  ground nutmeg
  1              pinch  ground allspice -- 1/16 teaspoon
  8             ounces  salt-free tomato sauce - -- (1 can)
                        (or regular tomato sauce)
 

Preparation:

Rinse and drain beans. Place in a large bowl with remaining ingredients, except tomato sauce. Mix well, cover, and place in the refrigerator for 24 hours. To cook: Transfer bean mixture to a large ovenproof pot. Add tomato sauce. Bring to a boil over medium heat. Reduce heat to low, cover, and simmer 45 minutes. Preheat oven to 300 degrees. Place pot in oven. Bake 4 hours, covered. Check beans after 3 hours and, if necessary, add a little more water so that beans are covered. Remove and discard bay leaf before serving. This recipe provides 6 servings.

 

Nutritional Information:

53 Calories (kcal); trace Total Fat; (1% calories from fat); trace Protein; 13g Carbohydrate; 0mg Cholesterol; 8mg Sodium