Lowfat Hummus
Grrrrrgh!
Course : Beans
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      bag           sprouted bean mix -- (1 3/4 cup)
   2                    lemons juiced -- up to 3
   2                    garlic cloves -- up to 3
   1      tablespoon    tamari soy sauce -- up to 2
     1/4  cup           fresh organic -- up to 1/2
                        carrot juice
 

Preparation:

Put all ingredients in a food processor or blender and blend until smooth. A blender may need a little more liquid to get a smooth texture. Variation: instead of the carrot juice, I grate 2 whole organic carrots in the food processor first, then add all the other ingredients and process until smooth.