Kidney Beans and Corn With Balsamic Vinegar
Course : Beans
Serves: 1


  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3        tablespoons  balsamic vinegar
  1                can  corn -- (8 .75 oz.)
                        drained -- or 2/3 cup frozen
                        -- corn thawed
  1                can  dark red kidney beans -- (15.5 oz.) drained
  3        tablespoons  sliced green onion tops


In a small saucepan or microwave-safe bowl, combine beans, corn and vinegar. Cook over moderate heat, or microwave covered, until heated through. Sprinkle with onions.


Nutritional Information:

84 Calories (kcal); 1g Total Fat; (9% calories from fat); 3g Protein; 20g Carbohydrate; 0mg Cholesterol; 14mg Sodium