Corn Black Bean Salsa
Grrrrrgh!
Course : Beans
From: HungryMonster.com
Serves: 16 (4 cups)
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  15            ounces  black beans -- rinsed and drained
  1                cup  corn -- thawed
     1/2           cup  red bell pepper -- chopped
     1/2           cup  cilantro -- chopped
  8              whole  green olive -- sliced
  3        tablespoons  lime juice -- fresh
  2        tablespoons  balsamic vinegar
     1/2      teaspoon  cumin -- ground
     1/4      teaspoon  salt
 

Preparation:

Combine all ingredients. Store in refrigerator up to 3 days in an airtight container.

 

Nutritional Information:

107 Calories (kcal); 1g Total Fat; (6% calories from fat); 6g Protein; 20g Carbohydrate; 0mg Cholesterol; 57mg Sodium