Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 large bunch dandelion -- endive (chicory)
-- escarole or wild
-- dandelion
3 garlic cloves -- chopped
1 can cannellini beans -- (undrained)
2 tablespoons olive oil -- up to 4
salt/pepper
Preparation:
Clean and wash greens. Heat water to boiling. Drop in greens. Remove when tender, drain. Saute garlic in oil, add greens that have been drained and simmer. Add beans, season with salt and pepper and any other seasonings that you prefer.
Nutritional Information:
925 Calories (kcal); 29g Total Fat; (27% calories from fat); 48g Protein; 125g Carbohydrate; 0mg Cholesterol; 34mg Sodium
