Black Bean and Vegetable Burrito
Grrrrrgh!
Course : Beans
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2                yellow bell pepper -- julienned
     1/2                red bell pepper -- julienned
     1/2           cup  mushroom -- sliced
     1/2           cup  corn
  1                     carrot -- julienned
  1                can  black beans -- drained
  1           teaspoon  chili powder
  1           teaspoon  cumin
  2        tablespoons  brown sugar
  1               dash  salt
     1/4           cup  balsamic vinegar
  4                     flour tortillas
 

Preparation:

Saute peppers and carrot in a little olive oil until just barely tender. Add the mushrooms and corn. Saute until nice color. Add the brown sugar, chili powder, cumin, salt and stir around. Add the vinegar and deglaze the pan. You may need to add a splash of water depending on how much water is in the vegetables and how much chili powder you use. Add the drained beans and heat through. Microwave tortillas for 45 seconds in damp paper towel to soften. And fill with the cooked mixture and serve with salsa and sour cream if desired.

 

Nutritional Information:

457 Calories (kcal); 6g Total Fat; (12% calories from fat); 18g Protein; 84g Carbohydrate; 0mg Cholesterol; 432mg Sodium