Beans With A Difference (Microwave) |
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Course : |
Beans |
From: |
HungryMonster.com |
Serves: |
1 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
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2 cups green beans -- cooked
2 tablespoons sour cream
2 tablespoons cream cheese
1/4 teaspoon curry powder
2 spring onions -- chopped, or chives
1/4 teaspoon salt |
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Preparation:
Mix all ingredients together except beans. Place in a glass jug. Heat on HIGH 30-40 seconds. Pour over beans, mix in if wished. If cooking conventionally, heat over very low heat. |
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Nutritional Information:
242 Calories (kcal); 16g Total Fat; (57% calories from fat); 8g Protein; 20g Carbohydrate; 45mg Cholesterol; 652mg Sodium |