Ww-Hearty Lentil Soup
Grrrrrgh!
Course : Lentils
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3             ounces  uncooked lentils
  2               cups  water
  6             ounces  pared potatoes -- diced
     1/2           cup  -- onion, celery and
                        -- carrots, diced
  2            packets  instant beef broth and seasoning mix
  2        tablespoons  chopped fresh parsley
  1                     garlic clove -- minced
  1                     bay leaf
  1               dash  to 1/8 teaspoon ground cinnamon
 

Preparation:

In 2-quart saucepan combine lentils and water and bring to a boil. Reduce heat, cover pan, and let simmer until lentils are tender, about 20 minutes. Add remaining igredients to lentils and stir to combine; cover and cook over low heat until potatoes are tender, 20 to 30 minutes. Remove bay leaf before serving.

 

Nutritional Information:

4 Calories (kcal); trace Total Fat; (7% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 9mg Sodium