Sauteed Pork Strips
Grrrrrgh!
Course : Diabetic
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      teaspoon      extra-virgin olive oil
   2      tablespoons   lite soy sauce
   2      tablespoons   white wine
   1      teaspoon      minced garlic
     1/4  teaspoon      rosemary
                        fresh ground pepper -- to taste
   4      ounces        lean boneless pork
     1/4  cup           thinly sliced onion
     1/4  cup           thinly sliced green -- or red bell peppers
 

Preparation:

Whisk together the olive oil, soy sauce, wine, garlic, rosemary, and black pepper in a small non-plastic bowl. Cut the pork into strips approximately 1/4 inch thick and place them in the marinade. Cover and refrigerate for at least 8 hours, stirring once. Spray a medium skillet with nonstick cooking spray. Drain the meat and place the strips in the skillet. Cook over medium-high heat for 1 minute, turning constantly, then add the sliced onion and bell pepper. Reduce the heat to medium and cook for about 3 minutes. Season with additional pepper as desired. Continue cooking until the meat is cooked through and the onions and peppers are just tender, but still slightly crisp.