Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  16      ounces        orange roughy fillet
   8      ounces        mild picante sauce
     1/4  cup           chopped onion
     1/4  cup           chopped green pepper
     1/4  cup           sliced mushrooms
     1/4  cup           grated cheddar cheese

Preparation:

Place fish in microwave-safe dish. Cover with picante sauce, and sprinkle with onion, green pepper, and mushrooms. Cover with cheese. Place plastic wrap over dish and vent. Microwave on high for 4 minutes or until fish flakes easily with fork. Divide fish into 4 equal portions. To prepare in conventional oven, bake at 400 degrees for 15 minutes. Serving size: 4 oz