Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  cold skim milk
  1            package  jell-o chocolate flavor fat free sugar -- (4-serving
                        -- free instant
                        -- reduced calorie
                        -- pudding &
                        -- pie filling
  2             medium  bananas -- sliced
     1/2           cup  thawed cool whip lite whipped topping
  1         tablespoon  chopped walnuts

Preparation:

Pour milk into medium bowl. Add pudding mix. Beat with wire whisk 2 minutes. Spoon 1/2 of the pudding evenly into 4 dessert dishes. Layer with banana slices. Spoon remaining pudding over bananas. Refrigerate until ready to serve. Top each serving with 2 tablespoons whipped topping. Sprinkle with walnuts. Store leftover dessert in refrigerator.

Nutritional Information:

66 Calories (kcal); 1g Total Fat; (17% calories from fat); 1g Protein; 14g Carbohydrate; 0mg Cholesterol; 1mg Sodium